1. Receive your own Personal iPad that will contain:
→ 8 training modules
→ Mindfulness exercises
→ Healthy Diet Options
→ Healthy Exercise Options
→ Gratefulness Meditations
2. Weekly zoom call to discuss weekly module and ask any questions
3. Daily sms to support and encourage you throughout the process of infidelity recovery.
4. Your own Infidelity Recovery Journal.
5. 1 personal question via sms or email per week
6. FB support group